Having regular pain killer may lead to deafness

Posted by admin | Posted in Health | Posted on 05-03-2010

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The medicines like aspirin, acetaminophen, non-steroidal anti flam Tory drugs (NSAIDS) have many adverse effects. The medicines are creating ear loss in men below 60 years especially. The hearing loss can make you to compromise on many things like ability to understand speech, depression, social isolation and at last lower quality of life. The hearing loss influence, eye infirmary investigations are going on the influence of the pain killer.

The research is conducted by Harvard University, Brigham and Varerbilt universities. The nerve auditory is damaged by the toxin of the pain killer. The toxin affects the ear and its part like cochlea or the auditory nerve. Aspirin is always known for its Ototoxic effects and other side effects. The hearing loss and the effects of acetaminophen are still under examination.

Till a clear picture emerges, it would be prudent to reduce your pain killer consumption consciously.

The study was conducted among 26000 men by health professionals. The study was done by completing a questionnaire consisting of analgesic use, hearing loss, and factors including the physiological and demographic. The users of aspirin under the age of 50 to 59 years were affected around 33%.The users of acetaminophen were 38 % more affected to hearing losses. The medicine did not affect the persons above 60 years and older and only 16% were affected little.

Do physical exercise for an hour everyday and stay healthy

Posted by admin | Posted in Health | Posted on 03-01-2010

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If you want to earn good friends, you need to slog out for a long period of time to find few reliable ones. Similarly you need to work for hours and days and years to build your wealth. So there is no short cut to anything in life.

Similarly, if you want to have a healthy life, you need to slog out every day without fail. All you need to do is to ensure one hour of physical exercising every day. And by going in for professional help , you will be able to ensure proper physical exercising for every part of your body, depending on the specific needs of your body.

There are many ways to ensure proper physical exercising. You can either go to a gym and perform the activity or you can perform the same at your home. Alternatively, you can also look at swimming for an hour every day to ensure physical exercising for your entire body.

There are also other formats of exercising like Yoga, which is practices in countries like China and India. There are indeed many exercising machines and tools available at affordable prices, which you can buy through the internet. So go ahead and ensure proper health from today through proper and adequate exercising.